📖 Kingdom Word of the Week
This Week's Kingdom Word
A beautiful, meaningful word to explore together — for children and grown-ups alike. Read it, listen to it, and practice it all week long. 💛
Feelingsnoun
Equanimity
ek-wuh-NIM-i-tee/ˌekwəˈnimədē/
👧 Kid-Friendly Meaning
A calm, steady feeling inside you — like a quiet lake — even when things around you get bumpy.
🧑 Grown-Up Meaning
Mental calmness and evenness of temper, especially in a difficult situation; the ability to stay balanced and composed no matter what is happening.
Feeling Connection
Equanimity helps us feel our feelings without being swept away by them. It is the calm center we return to when we are worried, excited, or upset.
A Story from the Kingdom
When a big storm rattled the Kingdom windows, Sir Gingerman took a slow breath and smiled softly. 'Storms pass,' he said, 'and I can be calm while I wait.' His steady heart helped everyone feel safe.
Using It in a Sentence
👧 “I felt equanimity when I took a deep breath and stayed calm before my turn.”
🧑 “She faced the unexpected news with remarkable equanimity, staying gentle and clear-headed.”
Word Family
Equanimous — adjective — calm and even-temperedEquanimously — adverb — in a calm, balanced way
Related words
Let's Think Together
What helps you feel calm and steady when things feel too fast or too loud?
Kindness Challenge
The next time you feel a big feeling, take three slow 'Kingdom breaths' before you speak.
Parent Conversation Starter
Ask your child: 'Can you show me your calmest, steadiest face? What are you thinking about?'
Teacher Extension
Practice a 30-second 'still lake' breathing moment before transitions; invite children to notice their calm center.
Try an Activity
Draw your 'calm place' — a spot, real or imaginary, where your heart feels steady.
Grow a rich emotional vocabulary — one beautiful word at a time.
8 words and growing